Swastik Online Yoga
Breathe, Relax, Transform
Yoga for everybody, love for every soul
Transform your body, mind, and spirit with our online yoga classes! Click ‘Register’ to join our community and start experiencing the power of yoga for yourself!
Our Classes
Here at Swastik Online Yoga we offer variety of Yoga Asanas and meditation practices
- Therapy yoga
- Vinyasa yoga
- Prop yoga
- Meditation
- Kundalini yoga
- Many types of pranayama
- Sound healing (once a month)
- Zin yoga
- Chakra healing
- Restorative yoga
- Zen meditation
- Mantra meditation
- Asanas: Refers to the physical postures and poses practiced in yoga.
- Vinyasa: Means “breath-synchronized movement” and describes the flowing style of yoga.
- Pranayama: Refers to breathing exercises and techniques used in yoga.
- Meditation: Encourages mindfulness, focus, and inner peace.
- Chakras: Refers to the energy centers in the body that yoga aims to balance.
- Namaste: A Sanskrit greeting meaning “the light in me honors the light in you”.
- Mantras: Sacred sounds and phrases used in yoga to promote focus and inner peace.
- Sanskrit: The ancient language of India, used in yoga to describe poses, breathing techniques, and philosophical concepts.
- Yamas: Ethical principles of yoga, including non-violence, truthfulness, and non-possessiveness.
- Niyamas: Personal observances of yoga, including cleanliness, contentment, and self-reflection.
Our Services
We offer flexible options, which you can adapt to the different needs of each project.
1 Month[ Unlimited Classes ]
Monday to Friday
$80
1 Session
$25
3 Session per week
$40
1:1 Session
Monday to Friday
$200
Meditation [ per session ]
Sat or Sun
$50
Meet our team
Vinushree S
Founder
Anjali Shankar Das
Yoga Instructor
Chandrasekhar K. Rajasekhar
Creative Editor
Kodandarama G Someshappa
Content Creator